Low-carbohydrate diets adversely impact the skin of a mouse model of photoaging exposed to ultraviolet B radiation. Kanaki K, Kaburagi T et al. J Clin Biochem Nutr. Aug;69(2), 2020
低糖質食
減量効果の裏に潜むリスクを科学的に検証。過度な糖質制限が身体に及ぼす影響を明らかにし、安全な食事法を提言します