The effects of moderate exercise on secretory IgA production in mice depends on dietary carbohydrate intake, Shibuya T, Kaburagi T, Oshiro S.Journal of Clinical Biochemistry and Nutrition, Vol.57, No.1, 44-49.2015
低糖質食
減量効果の裏に潜むリスクを科学的に検証。過度な糖質制限が身体に及ぼす影響を明らかにし、安全な食事法を提言します